Grounding Sheets
What is grounding?
Grounding, or earthing, involves direct skin contact with the Earth’s surface or conductive systems. It helps reduce inflammation, improve sleep, balance cortisol, enhance mood, and support overall health and recovery.
Learn More
LUMEA Grounding sheets
Grounding sheets connect your body to the Earth’s natural energy while sleeping, helping reduce inflammation, improve sleep quality, lower stress, support circulation, and promote overall balance and recovery overnight.
Learn More